Learning about what works

Swiss Chard, Apple & Ginger Juice for dinner

Juicing Journey update: I’m learning about what works. Relearning I should actually say – almost everything I’m learning from this Juicing Journey is something I already know. I just happened to forget all of the Life Rules that keep me happy and healthy. I have been reminded through this process that when I neglect to nourish myself and fuel my body with healthy foods, it suffers. I suffer.

Juicing has been a wonderful experience for both of us so far. The energy and clarity I found in the past week has been unlike anything I’ve experienced in a long time. Jeff and I decided tonight that juicing for every meal isn’t working for us as well as juicing for breakfast and lunch, followed by dinner. We’re feeling re-energized to go back to enjoying healthy and delicious dinners each and every night of the week. I love the practice of having a juice for breakfast and lunch every day: those are two meals I can’t be bothered to prepare and switching them with a healthy juice makes sense for me. Dinner is a meal Jeff and I love to share. We’re going to change our Juicing Journey a bit to reflect all of this. It’s all about lifestyle choices & changes. I’m ready to make consistent, positive choices.




One Response to Learning about what works

  1. Natausha June 9, 2012 at 5:15 am #

    I’m so proud of you! Look how much good it’s already doing for you. I showed my husband the documentary and we’re going to buy our juicer tomorrow! We’re kind of buckling down on our budge as of late so the juicer and his beer brewer are our “last treats” for each other before we go on buying things needs basis only! Anyway, I’m so excited to get our juicer and it’s been nice to read your experiences before we go through our own!

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